Happy Fourth of July to our American friends! Enjoy your day off tomorrow! I hope everyone is getting together with friends for picnics, parties and fireworks! Going out or having people over to celebrate? You’re probably going to need a great salad that can hold […]

When thinking about what food to publish this month of July to celebrate Canada’s 150th birthday, I have to admit, besides dessert (like Nanaimo bars and Butter Tarts (coming Monday)), I couldn’t think of anything more Canadian than Salmon! Combine this with a Maple Syrup marinade […]

Everyone is looking to increase the veggies they consume, but sometimes we fall into the same rut. Steamed asparagus, steamed broccoli – same old, same old. Salads are a great way to get more vegetables into your meals, but sometimes get boring. After spending some time in southeast […]